We all know that our emotional, mental and physical selves are interlinked and have ample evidence to prove that our psychological health affects our physical health and vice versa. I’m not my arm, my brain, or my heart. I’m not the sum of all my parts, but I’m all of me and the parts are operating in tandem. Mind, body and spirit are inseparable, and illness in one often produces illness in the others. Think holistically and your overall health will improve. Working with us (The Three Coaches) help you achieve to live your own amazing, balanced and healthy lifestyle, inside and out.