Tag Archives: New Year Resolution

A New Year

Posted by Colleen

I posted this in January 2017 and I thought it was worth re-posting.  We are a few days into the new year and if you made a New Year resolution, I hope it works out for you whatever the resolution may be.

Did you make a New Year resolution?  Like many people, I use too but I don’t any longer. Statistics show 80 % of resolutions fail. We can feel guilty of indulgences during the holiday season and the calendar gives us a sense of a fresh start.
A resolution is little more than a wish list unless you have a vision to make you feel you’re making progress in what ever you want to change.  Whether it is losing 10 pounds, eating healthier or quit smoking create a specific vision. You will need a compelling vision, a strong enough reason to get you through and review and feel it everyday. Best wishes for a healthy new year!

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Attaining Your Goal

Posted by Colleen

Today is March 1st!  Did you make a New Year resolution?  It has been two months – when statistics say people have usually failed.

I would like to hear about the successes!  If you have attained your goal or still in the process post a comment and let us know.

If your goal was to  eat healthier, lose weight, get organized, stop procrastinating or another type of issue and you did not attain your goal one of us three coaches can assist you.  Our contact information is on the about page of the blog.

New Year, New You

Posted by Colleen

Did you make a New Year resolution?  Like many people, I use too but I don’t any longer. Statistics show 80 % of resolutions fail. We can feel guilty of indulgences during the holiday season and the calendar gives us a sense of a fresh start.

A resolution is little more than a wish list unless you have a vision to make you feel you’re making progress in what ever you want to change.  Whether it is losing 10 pounds, eating healthier or quit smoking create a specific vision. You will need a compelling vision, a strong enough reason to get you through and review and feel it everyday. Best wishes for a healthy new year!

What’s Your New Year Resolution?

Posted by Colleen

Here we are in the middle of January 2016 and how many of you made a New Year resolution? Is your resolution to change something to get to better health?  Question, have you started the New Year resolution, maintaining the resolution or is the resolution over already? Share your resolution with us and let us know how it is going.  I don’t particularly make a New Year resolution but hey if it gets you to better health then go for it.