Tag Archives: health

TEN CITIIES SETTING THE BAR ON CLIMATE DISCLOSURE

by Caroline

I’m so glad to find this cities who improved and do something to get “greener” and do something going in the right direction of climate change….

This year CDP would like to congratulate the following cities for leading the way on climate reporting in 2015:

Adelaide
Atlanta
Canberra
Durban
Leon
Mexico City
New Taipei City
Oslo
Ravenna
Vancouver

read more leading cities for climate disclosure

 

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TEA TIME

Image result for images of teas

I love my teas during the colder weather. There are so many great tastes and they have all kind of health benefits! Make it a habit to take a tea break! I admire this tradition in England about the Afternoon Tea. Which is your favorite tea?

CHICKEN STIR-FRY WITH LEMON AND MANGO (GLUTEN FREE)

Image result for images of chicken stir fry with lemon and mango posted by Caroline

INGREDIENTS:

1 ripe mango

2 tablespoons sunflower oil

2 cloves garlic, crushed

1 inch piece fresh root ginger, finely chopped

4 chicken breast fillets, cut into strips

5 oz snow peas, halved length-ways

2 celery sticks, thinly sliced

1 yellow pepper, cut into matchsticks

4 spring onions

sea salt and fresh black pepper

Juice of 1/2 lemon, 1 teaspoons with wine of apple juice

1 tablespoon balsamic vinegar

1 tablespoon clear honey

2 tablespoon chopped fresh cilantro

Preparations:

  1. Slice the two fatter “cheeks” of the mango from either side of the stone. Cut a cress-cross pattern across the flesh of each piece to divide into small cubes, then push the skin inwards and slice off the cubes. Set aside.
  2. Heat the oil in a wok or large frying pan until hot. Add garlic, ginger and chicken and stir-fry for 3 min. Add snow peas, celery and pepper and stir-fry for 3-4 min. Add the spring onions, mango and seasoning and then stir-fry for a further 2 min.
  3. In a small bowl, combine the lemon juice, white wine or apple juice, balsamic vinegar and honey. Add to the wok and continue to cook for a further 2 min. Add the cilantro and serve over rice. Enjoy!

 

Dinner Tables and all the benefits from it….

by Caroline

Believing in it and having our dinners at the dinner table since many years, I can say it does make a difference in our lives. I was looking  for another resource of my book I’m working on …… and I thought I need to share this with you guys now……….

WHY GLUTEN IS BAD FOR YOUR HEALTH!

Posted by Caroline

Our son was tested for celiac disease many years ago from  Nadine RN emergency nurse, who almost died herself, years ago. We are so thankful that she survived and could test our son 9 years ago for celiac disease and that all his very serious health issues in connection with Gluten are gone.  When your child is always not feeling good, has tummy ache or anger issues, please try to take them off Gluten and you will be so glad you did! We were so thankful that the anger issues from our son were gone and he didn’t feel sick all the time. Gluten does a lot of damage in our health. Autism and Gluten  is connected as well. Here is the video from Nadine, The Gluten RN nurse who almost died. Contact Nadine for more info…..Gluten Free RN, Corvallis, OR