by Caroline

Think holistically and your overall health will improve. We as the Three Coaches help you live a balanced and healthy lifestyle inside and out. (go to “About”  to check us out)

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by Caroline

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Look at the things as though you are seeing it for the first time, with eyes of a child, with wonder! Take your time to observe the things around you and a new world is opening up for you!

In my new book “Dreams to Reality” you explore your own home and make it beautiful by organizing and “seasonal decorating” it.  check it out on

Amazon, Caroline Vogt  link to my new e-books Dreams to Reality


by Caroline

Don’t forget to play! Make 1 hour time for outdoor activities, get your sunny Vitamin D and let the sunshine in your heart and the energy up!

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My e-book  “DREAMS to REALITY” is now available on;                           (   E-Books: Caroline Vogt)

It is available for anybody for FREE over this weekend, SA, June 10th and  SO, June 11th!  Please let your friends know, so they can profit and download it as well .

“Dreams to Reality” is an “easy step by step” guide to transform lives of professionals, parents and students. It guides you on how to create an organized, stress free and beautiful home and work environment as well as a healthy creative lifestyle to fulfill dreams for the home, life, family, work and business.

I wish to help as many people as possible with my English and German books getting their home, work and life organized and beautiful for peace of mind and start living their dreams! Thank you so much for sharing!

Enjoy the book and making your dreams a reality! I welcome any comments and feedback.


Who Doesn’t Like Bacon?

Posted by Colleen


Product Spotlight #4

On my journey to cut back my sugar intake especially processed sugar I came across a “sugar free” bacon,

Who doesn’t like bacon?  Bacon is versatile and can be added to many food dishes.  I like bacon with eggs, in soups and on salads.  I have several recipes that I use bacon. I started looking for bacon without sugar and I found it was difficult to find.

I came across Pederson’s Bacon “Paleo” Whole 30 approved at a grocery store where I often shop – so I tried it.  The bacon was very good and tasty didn’t miss the sugar at all! I like this bacon because it is not thick like some bacon, I think thick bacon is very chewy, doesn’t shrivel up and has a good taste.

I haven’t checked but there was a comment on their website that they were launching turkey bacon with no sugar.

The bacon comes in a 10 oz. package and is sugar free, gluten free and no lactose.  The website says it is Paleo friendly, pork raised without the use of antibiotics or growth stimulants, no artificial ingredients and no preservatives. You can check their website  for the ingredient listing and more information.

I am not affiliated with any of the products that I spotlight on this blog.