Category Archives: nature

NATURE GIVES POSITIVE VIBES!

By Caroline

Walk, hike, bike in nature and your mood will change to the better! Nature gives us hope, peace and is a perfect stress reducer! Spend time outdoors daily at least 30 minutes. Take on a weekly challenge and increase each day 5 more minutes with outdoor activities and see your worries melt away and your smile comes back!

Picture1 Nature Walks In The Neighborhood book

 

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NATURE THE TEACHER…

Caroline Vogt

Nature is a good teacher….

Nature is a great body/mind stress reducer, and is a great place for  walks, hikes and exercises. It is a play ground for young and old, and an outdoor gathering place for families and friends.

Make a decision today and spend an hour a day to get your stress away! 

OUTDOOR PLAY AND SUNSHINE!

by Caroline

Don’t forget to play! Make 1 hour time for outdoor activities, get your sunny Vitamin D and let the sunshine in your heart and the energy up!

Image result for images of children playingImage result for images of children playing

FRUIT AND FOLIAGE ARRANGEMENT

by Caroline

Image result for fruit and foliage arrangementsImage result for fruit and foliage arrangements

COMBINING SEVERAL KINDS OF FOLIAGE, FLOWER AND

FRUIT WILL BRING A HINT OF NATURE INDOORS

  1. cut floral foam to fit in bowl, urn, basket or wide vase
  2. layer the urn, bowl, basket with a plastic base (cut open zip-top bag)
  3. Soak the foam in water and place on plastic
  4. Insert a stick into the base of each piece of fruit
  5. Insert stick with fruit in the foam
  6. Fill in open spaces with foliage and twigs and sticks
  7. Note: Group larger fruit first, and
  8. then nestle smaller pieces in the arrangement      Enjoy!

BE A DREAMER

By Caroline

Image result for images falling leaves

Be someone who inspires the people around you by the way you live your life and the way you treat others. Stay focused on your future and be willing to give all that you are to make your dreams come true.

Encourage others, and support them with your strong beliefs. Be a motivated person who takes chances when they present themselves.

Don’t wait or worry about tomorrow; just keep focused on what’s happening today. Be someone who looks forward to challenges and fully accepts both the joys and struggles that come to someone who dreams. (book: Is it Time to Make a Change? by Deanna Beisser)