Category Archives: home

IMPROVING HEALTH…..

by Caroline

Think holistically and your overall health will improve. We as the Three Coaches help you live a balanced and healthy lifestyle inside and out. (go to “About”  to check us out)

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LOOK AT THINGS……

by Caroline

Image result for images of children observing the world

Look at the things as though you are seeing it for the first time, with eyes of a child, with wonder! Take your time to observe the things around you and a new world is opening up for you!

In my new book “Dreams to Reality” you explore your own home and make it beautiful by organizing and “seasonal decorating” it.  check it out on

Amazon, Caroline Vogt  link to my new e-books Dreams to Reality

CLUTTER FREE IN 2017!

By Caroline

Image result for image for a free feeling …..  going into 2017!

Do you want change in your life for 2017? There is still time to get rid of all the clutter in your life that bugs you down! Start by choosing one task a day to eliminate in your life and you will be amazed how much you get done already by the end of the year to start the new year fresh with plenty of energy!

Taking on too much can lead to serious health risks. 1 task a day, drink plenty of water and tea, fresh air and Vitamin C these few things keeps you healthier during the colder winter days.

if you need help getting things done e-mail me: caroline.vogt@comcast.net

Your Transformation-Coach For Life-Home-Work-Business

 

FAMILY WORKSHOP – PUMPKIN DECORATING

Image result for pumpkin decorating  Image result for pumpkin decorating  Image result for pumpkin decorating

Posted by Caroline

It is the time of the year to make some fun nature crafts! Have your family gathered and decorate and carve some pumpkins for in-and outdoors!

by Caroline

I’m so thankful there are cookbooks with Gluten-free, Casein-free and Sugar-free recipes. Having a son with celiac disease, autism and a rare heart disease, the right diet is life saving for him and the best thing ever happened is, all his tantrums stopped taking him off gluten and sugar 9 years ago.

here are two cookbooks I can highly recommend:

FRUIT AND FOLIAGE ARRANGEMENT

by Caroline

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COMBINING SEVERAL KINDS OF FOLIAGE, FLOWER AND

FRUIT WILL BRING A HINT OF NATURE INDOORS

  1. cut floral foam to fit in bowl, urn, basket or wide vase
  2. layer the urn, bowl, basket with a plastic base (cut open zip-top bag)
  3. Soak the foam in water and place on plastic
  4. Insert a stick into the base of each piece of fruit
  5. Insert stick with fruit in the foam
  6. Fill in open spaces with foliage and twigs and sticks
  7. Note: Group larger fruit first, and
  8. then nestle smaller pieces in the arrangement      Enjoy!

HOME AND HOSPITALITY

By Caroline

Image result for images restaurant fall table decorationsImage result for images restaurant fall table decorationsImage result for images restaurant fall table decorations

The more you can use and enjoy your dining table alone, the more pleasure you will bring to any others you ask to join you there. I really believe that our home and our decors, inclusive our table decorations and centerpieces are an extension of ourselves, our personalities and what is important to us. I also believe that details matter. If you have a tough time to imagine than check out one of your favorite restaurants with the ambiance that spoke to you that you can recreate at home including the table decors?