Category Archives: healthy fruit smoothies

GOBLIN SMOOTHIE: HEALTHY HALLOWEEN TREAT!

Halloween is right around the corner. With this treat the children learn that a healthy Halloween treat tastes great!

posted by Caroline

green goblin vegan smoothie

 

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RASPBERRY OR STRAWBERRY SMOOTHY

Love smoothies!

raspberry-banana-smoothiessrgb   www.cookingclassy.com

Makes 1-2 Servings:

1/2 cup fresh or frozen raspberries or strawberries

1 ripe banana (can be frozen)

1/2 cup milk (or almond milk)

1 container (5.3 oz) raspberry or strawberry yogurt

1/4 cup water

ice cubes optional

optional: to add more substance to it you could soak for about 10 min. a spoonful of oatmeal.

All ingredients in a blender and mix until smooth! Enjoy the fruity and healthy smoothies!

LOVING SMOOTHIES

By Caroline

This summer I tried several new versions of smoothies, first with recipes and then I tried my own flavors. One of them I did 10 min. ago and I like to share it with you.                    Done in 3 Minutes and I have my portions on fruits for the day inclusive 1 veggie! 

Image result for images of smoothies

Makes 2 glasses:

1 middle sized banana

1 bigger carrot

10 pieces of grapes

1/2 gala apple

1/2 cup of  plain yogurt

1/2 cup milk

1/2 – 1 cup  orange juice

1.) Peel the bananas and the carrot and cut in pieces and into blender

2.) Add 10 pieces of grapes and cut a the apple in smaller pieces and add in blender

3.) Add the yogurt, the milk and the orange juice,  Enjoy the burst of Energy!