There are creative ways to reduce stress daily. Take a mini-vacation with coloring. There are many choices of big and small coloring books or download and print out some beautiful Mandala patterns to calm your nerves. You can do it during your coffee or lunch break. Coloring is a form of meditation and a great way to relax, create something beautiful and engage with different colors which works like color therapy.
More creative color therapy topics and many other wellness related topics will be in our new book “Wellness Perspectives” written by the Three Coaches and a Psychologist. The wellness book will be available in fall.
Thinking of our holidays and preparing beautiful gift wrappings and how to stay organized.
There are many ways how to have an organized space for your gift-wrappings. I have here two of my favorites I recommend. The flexible one on rollers, which is great when you don’t have a dedicated craft, sewing or gift-wrapping room or hidden behind a cupboard or closet door, hidden during the times you don’t need them. More gift-wrapping spaces and gift-wrapping ideas in the future blogs are coming….