Category Archives: appreciate

NATURE GIVES POSITIVE VIBES!

By Caroline

Walk, hike, bike in nature and your mood will change to the better! Nature gives us hope, peace and is a perfect stress reducer! Spend time outdoors daily at least 30 minutes. Take on a weekly challenge and increase each day 5 more minutes with outdoor activities and see your worries melt away and your smile comes back!

Picture1 Nature Walks In The Neighborhood book

 

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NATURE THE TEACHER…

Caroline Vogt

Nature is a good teacher….

Nature is a great body/mind stress reducer, and is a great place for  walks, hikes and exercises. It is a play ground for young and old, and an outdoor gathering place for families and friends.

Make a decision today and spend an hour a day to get your stress away! 

ASK POSITIVE QUESTIONS DURING YOUR DAY!

By Caroline Vogt

3 Questions that keeps me challenged, alive and on purpose:

What can I do today to make me happy?

What can I do today to make my family members happy?

What can I do today to make the world a better place?

ENCOURAGING BOOK

posted by Caroline

Sometimes we need hope, encouragement and support and for me often this comes in form of encouraging words from great books. This morning I found just that in a book I didn’t look at for a while……but gave me exactly the encouragement words I needed today. I think you find it encouraging as well.

From the book: I Believe in You,  edited by Gary Morris     (A Blue Mountain Arts, Collection full of Encouragement and Inspiration)

I Know This Much About You…..

I know that whatever road you choose you will find it rewarding, because you always give one hundred percent to your endeavors. I also know that whoever you encounter on that road will benefit from knowing you, because of the special and caring person that you are. You have wonderful experiences ahead of you. Live each day to the fullest, and never lose appreciation for your blessings.   – Kelly D. Caron