A New Year

Posted by Colleen

I posted this in January 2017 and I thought it was worth re-posting.  We are a few days into the new year and if you made a New Year resolution, I hope it works out for you whatever the resolution may be.

Did you make a New Year resolution?  Like many people, I use too but I don’t any longer. Statistics show 80 % of resolutions fail. We can feel guilty of indulgences during the holiday season and the calendar gives us a sense of a fresh start.
A resolution is little more than a wish list unless you have a vision to make you feel you’re making progress in what ever you want to change.  Whether it is losing 10 pounds, eating healthier or quit smoking create a specific vision. You will need a compelling vision, a strong enough reason to get you through and review and feel it everyday. Best wishes for a healthy new year!


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