Posted by Colleen
Did you make a New Year resolution? Like many people, I use too but I don’t any longer. Statistics show 80 % of resolutions fail. We can feel guilty of indulgences during the holiday season and the calendar gives us a sense of a fresh start.
A resolution is little more than a wish list unless you have a vision to make you feel you’re making progress in what ever you want to change. Whether it is losing 10 pounds, eating healthier or quit smoking create a specific vision. You will need a compelling vision, a strong enough reason to get you through and review and feel it everyday. Best wishes for a healthy new year!