HEALTHY SMOOTHIE

By Caroline

I missed my daily fresh made energy smoothies during my vacations. I tried a new one yesterday, which I really liked…..here it is:

Image result for images banana avocado smoothies

Ingredients:

1 medium banana

1/2 ripe avocado

1 cup orange juice

1 cup milk (any milk)

1/2 cup vanilla cream/vanilla yogurt     (optional:  1 Tbs honey  or 1 Tbs sugar)

a few ice cubes (optional)

 

Preparations:

Peel banana and half ripe avocado

put in blender

add orange juice, milk, vanilla cream/yogurt

mix until smooth, add some ice cubes if you like and enjoy!

 

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