FALAFEL – MIDDLE EASTERN PLATE (RAW FOOD)

Recipe from friend Irena, Macadonia    (posted by Caroline)

Ingredients:

3 cups garbanzos

1/3 cup raw tahini

1/4 cup ground raw sesame seed

1/4 cup lemon juice

1/2 cup parsley

2 cloves garlic

1 medium onion, minced

2 tbsp ground cumin

3 tbsp Braggs

Preparations:

Soak garbanzos for 8 hours. Drain and rinse morning and evening until tails sprout as long as bean. Homogenize garbanzos and garlic in Champion (blank plate). Mix tahini and lemon together. Mix all ingredients together. Spread on dehydrator trays as round disks, patties or balls. Dehydrate for 12 hours. Flip over and dehydrate 1 hour on other side.

Top with Hummus, tomatoes, onions, cucumber, parsley and mint. Enjoy the healthy food!

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