When cutting garlic cloves place on a cutting board and with the side of a large knife tap and press down the side of the knife onto clove of garlic, this will help in peeling off the outer skin of the garlic clove. To make chopping easier sprinkle salt on the garlic then chop and mice, this will help keep the sticky garlic pieces from sticking to the knife.
Garlic is a herb. Garlic is used for many conditions related to the heart and circulatory system, such as high blood pressure, coronary heart disease and high cholesterol. Some of these uses of garlic are supported by medical research and science. Talk with your physician before taking any medication, supplement or herb.